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The Holistic Life Podcast
Do you desire to repair your female cycle, regain your energy, develop a healthier relationship with yourself and body while dropping extra weight, build stress resilience, and grow into the best version of yourself? Welcome to the Holistic Life podcast. I am your host, Jessica Martinez, a Certified Holistic Nutritionist who focuses on women's wellness.
In each episode, I explore the topics that matter most to you—hormone health, low-toxic living, stress management, mindset & well-being, and holistic wellness practices. My mission is to provide you with the tools, knowledge, and inspiration you need to lead a more balanced and healthy life.
Connect with me:
On Instagram @holistically_by_jess
holisticallybyjess.com
The Holistic Life Podcast
S2 E15: 50th Episode, Gratitude, Top 5 Episodes in the Last Year, & A Special Giveaway 🎉
Today's episode is different and special because it is the podcast's 50th episode. 🎉
Tune in to find out which were the top 5 most downloade episodes in the last year.
And listen till the end for my special giveaway as a thank you to each and every one of my listeners. 🤍
(GIVEAWAY IS ON PAUSE UNTIL FURTHER NOTICE)
Jess
Get access to practitioner grade supplements for 15% off through my Fullscript dispensary.
If you want to chat more about this topic, I would love to continue this conversation with you, over on Instagram! @holistically_by_jess
Are you an INFJ personality or do you consider yourself an introvert, empath, and/or HSP (highly sensitive person), and are struggling with ongoing stress and overwhelm? Do you crave inner peace, calm, and a better relationship with yourself? Want to experience easier menstrual cycles and more energy so you can pursue your purpose in life more easily?
Book a FREE 45-minute Hormone Strategy Session with me here to find out if I can help you.
If you don't see any available spots, please email me at: hello@holisticallybyjess.com and we can work out a date and time that works for you.
Medical Disclaimer:
This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.